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Showing posts with the label Hemorrhoids Exercises: Alleviating Symptoms and Understanding Causes

Hemorrhoids Exercises: Alleviating Symptoms and Understanding Causes

Hemorrhoids Exercises: Alleviating Symptoms and Understanding Causes  Hemorrhoids Exercises: Alleviating Symptoms and Understanding Causes Hemorrhoids Introduction Hemorrhoids are characterized by the swelling and inflammation of veins around the anus, resulting in enlarged blood vessels in the anal and rectal region. This condition can be improved and treated through various exercises. In this article, we will explore exercises that can help alleviate hemorrhoid symptoms and understand the causes behind their development. Common Causes a) Straining During Bowel Movements due to constipation or diarrhea. b) Pregnancy: Increased pressure on the abdomen during pregnancy contributes to hemorrhoid development. c) Obesity: Excess weight adds pressure to rectal veins, increasing the risk of hemorrhoids. d) Prolonged Sitting or Standing: Hinders blood circulation in the anal area, raising hemorrhoid risk. e) Aging: Weakening tissues supporting rectal veins make hemorrhoids...