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Lemon Juice Therapy

Lemon Juice Therapy: Benefits, Considerations, and Health Management Lemon Juice            Lemon Juice Therapy                Introduction Lemon juice therapy involves consuming freshly squeezed lemon juice mixed with a small amount of water as a method of health management. Lemons contain various nutrients and bioactive compounds that offer several beneficial aspects. Supply of Vitamin C Lemons are a rich source of vitamin C. This essential nutrient strengthens the immune system, promotes collagen production for improved skin health, and acts as an antioxidant to prevent colds. Digestive Improvement Lemon juice contains natural digestive enzymes that aid in digestion. Consuming a small amount before meals can facilitate the digestion process and regulate stomach acidity. Body Alkalinity Regulation While lemonade itself is acidic in nature when consumed, it leaves an alkaline residue during metabo...